The Journey with Mark Wellard is a gathering that provides an opportunity for individuals to come together and engage in meditation, connection, learning, and discussion with like-minded individuals who are interested in holistic living.
Each gathering focuses on a specific topic, including but not limited to meditation techniques, chakras, spirit guides, and managing energy, to support attendees in their spiritual awakening process.
Held on Sunday mornings at Hawkins Hall in Thornleigh, New South Wales, these gatherings offer a space for relaxation, alignment, and growth of one’s energy centers.
Mark Wellard, a former music producer, engineer, and is now a holistic practitioner with over two decades of experience. He leads these gatherings and shares his wisdom and guidance on the holistic journey.
Here is a detailed explanation of some of the potential benefits of attending The Journey gatherings:
- Improved mental clarity and focus: Meditation is a powerful tool for quieting the mind and achieving a state of mental clarity and focus. By attending The Journey and participating in regular meditation practice, individuals can train their minds to remain present and focused, leading to improved decision-making, enhanced concentration, and reduced stress and anxiety.
- Enhanced feelings of connection and community: The Journey brings together a community of like-minded individuals who share a passion for holistic living. By participating in discussions and interacting with this community, individuals can build meaningful connections and form a sense of belonging, leading to improved overall well-being and a greater sense of purpose.
- Deepened understanding and integration of holistic practices: The Journey covers a range of topics related to holistic living, including meditation techniques, chakras, and spirit guides. By attending these gatherings, individuals can gain a deeper understanding and knowledge of these practices and learn how to integrate them into their daily lives for improved well-being and personal growth.
- Enhanced relaxation and alignment of energy centers: The Journey provides a safe and supportive space for individuals to relax and align their energy centers, leading to a sense of grounding and centering. This can help individuals to feel more balanced and at ease, leading to improved overall well-being.
- Personal growth and self-discovery: Attending The Journey and engaging in holistic practices can be a powerful tool for personal growth and self-discovery. By exploring topics related to spirituality and holistic living, individuals can gain a deeper understanding of themselves and their place in the world, leading to a greater sense of purpose and fulfillment.
- Improved sleep: The relaxation and mindfulness techniques learned at The Journey can help individuals to create a peaceful and calming environment before sleep, leading to improved sleep quality and duration.
- Enhanced creativity and problem-solving skills: Meditation and mindfulness practices can help individuals to quiet the noise of the external world
Times:
Doors will open at 9:50 am and close at 10:00 am SHARP!
The Meditation goes for approximately 60-70mins.
Afterward, there is an opportunity to share a free cuppa tea or coffee ☕ and a biscuit 🍪 and have a friendly chat to fellow members of the group. If you have a Keep-Cup bring it along and you can make yourself a takeaway coffee or tea.
What do I need to bring with me?
A chair is provided… you can bring a cushion if you wish. Please also bring a bottle of water if you need it.
Where is it?
Hawkins Hall: 2 Sefton Rd, Thornleigh NSW 2120
Tickets will not be sold at the door.
Please be aware that you must be over the age of 18 to attend this event.
Refund Policy
Attendees will be refunded if the event is canceled or rescheduled. Tickets are not transferrable week to week. Doors will open at 9:50 am and the Meditation starts precisely at 10:00 am SHARP. If you are late, the doors will be locked and you will not be allowed entry and will forfeit your payment.
Other questions, feel free to contact me directly.
🙏🏻
Many Blessings,
Mark!
*Please note that the potential benefits listed above are not guaranteed and may vary from person to person. It is important to consult with a healthcare professional before starting any new holistic practices. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please contact a healthcare professional.
